Introduction The relationship between mental health and substance abuse is closely interconnected with each other. Many individuals with untreated mental health conditions use substances like alcohol or opioids to self-medicate and alleviate their symptoms temporarily. Additionally, mental health issues such as personality disorder can lead to impulsive and risky behaviours, including substance abuse. “Mental illness ...
Source: Deep AI Navigating the chaos of childhood trauma to find peace in emotional intimacy in adulthood. Have you ever noticed how some people, no matter how hard they try, struggle to maintain healthy relationships? Either they end up in constant conflict with their partner, or they are so consumed by their own thoughts and ...
Stress and Anxiety are the most common issues impacting the mental and physical health in a general population. Whether you are a student, a homemaker, a jobseeker, an employee or healthcare professionals managing it effectively is very essential for overall well-being. An estimated 31.1% of U.S. adults experience any anxiety disorder at some time in ...
Imagine juggling multiple deadlines, running on minimal sleep, and constantly feeling on edge. You might think stress only affects your mood, but beneath the surface, your body is waging a silent battle. Research increasingly shows that chronic stress isn’t just a mental burden—it profoundly impacts physical health. When the body remains in “fight or flight” ...
Living with epilepsy can feel like navigating life with an invisible storm—unpredictable, disruptive, and often misunderstood. However, epilepsy is more than just seizures. It also affects physical health, emotional well-being, and social connections. Nevertheless, with the right support and lifestyle adjustments, individuals can lead fulfilling lives. Despite medical advancements, the stigma surrounding epilepsy continues to ...