Articles for tag: balanced diet, detox, detox juices, detox water, detoxification, exercises, health, healthy life, healthylifestyle, kidneys, livers, Natural detoxification, Scientific evidences

Dr Ankita Tiwari

BlogEducationHealth

The Detox Dilemma: Do our Bodies truly Need a Cleanse?

Source: Microsoft designer Introduction Detoxification refers to the process of filtering and eliminating harmful substances (toxins) from the body. These toxins can accumulate from environmental pollutants, processed foods and unhealthy lifestyles. While the body has natural detoxification systems such as the liver and kidneys, many individuals seek additional methods to detoxify their body like detox ...

Dr Ankita Tiwari

BlogEducationHealth

Superfoods Uncovered: What Gives Them Their Super Powers?

Introduction    Source: Deep AI. Boost your body with nature’s powerhouse Superfoods are powerful natural foods that are loaded with highly valuable nutrients and offer a wide-range of incredible health benefits. These foods are called ‘Super’ because these are power-packed treasures, containing multivitamins, minerals, antioxidants and many other essential compounds. These foods provide many health advantages ...