Articles for tag: awareness, digital health, digital world, health, healthy life, Mental health, mindfulness, MUKBANG, Overeating, psychological health, Psychology

Ayushi Tyagi

Mukbang: A Feast for the Eyes or a Health Risk?

Mukbang, a South Korean phenomenon, has captured global attention, transforming from a local trend into an international sensation. In this virtual dining experience, content creators eat large quantities of food, sharing the experience with viewers in real-time. What makes Mukbang so appealing is its combination of entertainment and social interaction, offering viewers a sense of ...

Dr Iqra Momin

Irritable Bowel Syndrome: What You Need to Know

Irritable Bowel Syndrome (IBS) is a common digestive problem that affects many people around the world. It causes symptoms like stomach pain, bloating, and changes in bowel habits, which can make everyday life challenging. About 5% to 20% of adults experience IBS, and it tends to affect more women than men. Understanding IBS is important for ...

Dr Iqra Momin

Migraine Demystified: From Triggers to Treatments

Almost 2 out of 10 people suffer from migraine worldwide. Yet most of them are unaware of the triggers and treatment. They tend to suffer silently and bear the pain until it worsens into a deeper issue. Let’s unravel the triggers and understand how to treat them easily. Types of Migraine Migraine without Aura  This ...

Brushing made right!!

Brushing your teeth is one of the simplest daily habits, yet it’s surrounded by myths that could be harming your oral health more than helping it. From how often you should brush to the type of toothpaste you use, misconceptions abound and can lead to cavities, gum disease, or even enamel damage.            In this guide, ...