Articles for tag: brain, healing, healing techniques, healthy life, Mental health, mindfulness, Neuroplasticity, Psychology, Stress, Trauma

Rewiring the Brain After Trauma: Effective Healing Techniques

Source: ChatGPT Introduction A single distressing event can alter the delicate architecture of the brain, leaving invisible scars that affect all dimensions of the survivor’s life. Trauma, in its broadest sense, refers to any experience that overwhelms an individual’s capacity to cope, leaving them feeling helpless and vulnerable.  The brain, our body’s command centre, is ...

The Connection Between Mental Health and Substance Abuse

Introduction The relationship between mental health and substance abuse is closely interconnected with each other. Many individuals with untreated mental health conditions use substances like alcohol or opioids to self-medicate and alleviate their symptoms temporarily. Additionally, mental health issues such as personality disorder can lead to impulsive and risky behaviours, including substance abuse. “Mental illness ...

Apitoxin: The Hidden Superpower of Honey Bee Venom

Tiny Sting, Mighty Cure: Power of Bee Venom, Unlocking the Healing Power What is Apitoxin? Unveiling the Hidden Power of Bee Venom Apitoxin, or bee venom, is a fascinating natural substance produced by worker bees to protect their colony. Beyond its role in defence, this potent liquid has been used for  centuries to ease pain ...

Stem Cell Therapy: Pioneering the Future of Medicine

Introduction Source: Deep AI Reema Sandhu (Stem-cell success story) Reema Sandhu’s journey of stem-cell therapy was started in 2013, when she was diagnosed with Multiple Sclerosis. A chronic disease that affects the brain and the spinal cord. It is an autoimmune disorder (the body’s immune system attacks its own healthy cells) that can disrupt communication ...

Childhood Trauma & Relationships: Finding Balance

Source: Deep AI Navigating the chaos of childhood trauma to find peace in emotional intimacy in adulthood. Have you ever noticed how some people, no matter how hard they try, struggle to maintain healthy relationships? Either they end up in constant conflict with their partner, or they are so consumed by their own thoughts and ...

Dr Iqra Momin

Heat It Up or Cool It Down: The Power of Temperature in Healing

When it comes to relieving pain or reducing inflammation, two simple yet effective treatments have been used for years. They are heat and cold therapy. Although they are very easy, applying heat or cold has been a question that everyone wonders about or has wondered about at least once in their life. If used properly, ...

Riya

The Holistic Power of Nature

Introduction You must have heard about how nature helps us in healing our souls. But how? Just why does our mood get better when we take a long walk in a place that is filled with trees and flowers, i.e. nature? That’s because we are also a part of nature itself! We are born from ...