Carbohydrates: Essential Fuel For Body
Introduction Carbohydrates are organic molecules compose from carbon, hydrogen and oxygen, in a 1:2:1 ratio. They are classified in three main types: monosaccharides, disaccharides and polysaccharides. Carbohydrates are important for our body in daily life because Carbs are the body’s main source of energy and break down into glucose to fuel cells, tissues, and organs. ...