Articles for tag: case study, Empowering Minds, Epilepsy, Epilepsy and Mental Health, Epilepsy Awareness, Juvenile Myoclonic Seizures, Manage epilepsy, Mental health, mindfulness, Myth, Reality check, Seizure Care, Seizure First aid, Seizure Management, Stigma Around Epilepsy, Stress management

Ayushi Tyagi

Living with Epilepsy: Manage Seizures and Combat Stigma

Living with epilepsy can feel like navigating life with an invisible storm—unpredictable, disruptive, and often misunderstood. However, epilepsy is more than just seizures. It also affects physical health, emotional well-being, and social connections. Nevertheless, with the right support and lifestyle adjustments, individuals can lead fulfilling lives. Despite medical advancements, the stigma surrounding epilepsy continues to ...

Ayushi Tyagi

Seasonal Affective Disorder (SAD): Understanding the Winter Blues

As the seasons shift and daylight fades, many people not only face cold weather but also battle Seasonal Affective Disorder (SAD), a type of depression that follows a seasonal pattern, typically in winter. The American Psychological Association (APA) reports that SAD affects millions worldwide, with up to 5% of the U.S. population experiencing this disorder ...