Introduction Mental Health – its journey is quite interesting, from being a stigma to becoming a flex. Once, mental health wasn’t given the importance it deserved. Now, even a toddler speaks about the stress caused by homework, demanding mental freedom. So how do we expect the bots to stay off from this campaign? The bots ...
Mental health plays a critical role in our overall well-being. It influences how we think, feel, and act in our daily lives. Only when it comes to mental health, seeking help have to go through so many processes. With the world moving faster, competitiveness, stress, and depression rates have peaked than ever before. Therefore, it ...
Introduction Healthy Habits and Unhealthy Habits – We might have learned all these restrictions during our school days only to drop them as we grew older. But does it have to be this way? Is it because of technological development, urbanization, and peddling in the world, that we’ve ditched our healthy practices or do we ...