Articles for category: Blog

Prathyusha Kancherla

The Influence of Social Media on Health: A Double-Edged Sword

Influence of social media in the 21st century has become a central part of daily life, shaping how we interact with the world and view ourselves. Platforms like Instagram, Facebook, Twitter, and TikTok allow instant communication, experience sharing, and staying informed. While social media offers many benefits, it also raises concerns about its effects on ...

Dr Iqra Momin

Irritable Bowel Syndrome: What You Need to Know

Irritable Bowel Syndrome (IBS) is a common digestive problem that affects many people around the world. It causes symptoms like stomach pain, bloating, and changes in bowel habits, which can make everyday life challenging. About 5% to 20% of adults experience IBS, and it tends to affect more women than men. Understanding IBS is important for ...

Dr. Jude Bencia

Mastering the Power Within!!

How Emotional Intelligence Shapes Success and Relationships!! Emotional intelligence (EI) is the ability to understand, manage, and harness your emotions effectively, while also navigating and influencing the emotions of others. This skill is often underestimated, but its impact on personal and professional success is profound. Hence it is worth ‘Mastering the Power Within!!’ Research suggests ...

AI AS THERAPISTS?

Introduction Mental Health – its journey is quite interesting, from being a stigma to becoming a flex. Once, mental health wasn’t given the importance it deserved. Now, even a toddler speaks about the stress caused by homework, demanding mental freedom. So how do we expect the bots to stay off from this campaign? The bots ...

Dr. Jude Bencia

‘Rest’ isn’t being Lazy- It’s Luxury!! 

Introduction: Emerging alongside the rise of entrepreneurship, social media, and the gig economy, hustle culture prevails as individuals are encouraged to “work harder,” “push through,” and “never stop.” Proponents often celebrate stories of sleepless nights, packed schedules, and sacrifice. They frame them as the price for accomplishment. Even though this mindset has inspired many to ...

Dr Iqra Momin

Migraine Demystified: From Triggers to Treatments

Almost 2 out of 10 people suffer from migraine worldwide. Yet most of them are unaware of the triggers and treatment. They tend to suffer silently and bear the pain until it worsens into a deeper issue. Let’s unravel the triggers and understand how to treat them easily. Types of Migraine Migraine without Aura  This ...

Prathyusha Kancherla

Human Metapneumovirus (HMPV): Its Impact on Health

What is Human Metapneumovirus (HMPV)? Symptoms of Human Metapneumovirus include At-Risk Groups Complications Diagnosis and Tests for Human Metapneumovirus (HMPV) How is Human Metapneumovirus diagnosed? Diagnosing HMPV can be challenging due to the similarity of its symptoms with other viral infections. A comprehensive clinical evaluation, including a detailed medical history and physical exam, is essential. ...

Dr Iqra Momin

Intermittent Fasting: A quick glance to the Popular Health Trend

Intermittent fasting has become a major health trend. It came more into the limelight after the BBC2 television Horizon documentary Eat, Fast and Live Longer. Intermittent fasting is an eating plan in which people switch between periods of eating to periods of selective or complete fasting. Although generally used for weight loss, some people even ...

Prathyusha Kancherla

Oral Health Hygiene: Simple Steps for a Cleaner Mouth

Oral health hygiene goes beyond simply brushing your teeth—it’s an essential part of overall health and well-being. Did you know that poor oral hygiene can contribute to serious health issues like heart disease, diabetes, and even respiratory infections? It’s true! Maintaining good oral hygiene is not only about keeping your teeth and gums healthy but ...

Millets – Tagged Gem from an old museum!!

Introduction: Millets are ancient small grains grown in arid and semiarid regions of the world. They are staple food for many people in Asia and Africa. They are abundant sources of minerals and vitamins, giving them the name Nutri Cereals. Moreover, millets contain valuable phytochemicals that impart therapeutic properties for various disorders and diseases, thus ...