Blog

Dr. Jude Bencia

Blog

‘Rest’ isn’t being Lazy- It’s Luxury!! 

Introduction: Emerging alongside the rise of entrepreneurship, social media, and the gig economy, hustle culture prevails as individuals are encouraged to “work harder,” “push through,” and “never stop.” Proponents often celebrate stories of sleepless nights, packed schedules, and sacrifice. They frame them as the price for accomplishment. Even though this mindset has inspired many to ...

Dr Iqra Momin

Migraine Demystified: From Triggers to Treatments

Almost 2 out of 10 people suffer from migraine worldwide. Yet most of them are unaware of the triggers and treatment. They tend to suffer silently and bear the pain until it worsens into a deeper issue. Let’s unravel the triggers and understand how to treat them easily. Types of Migraine Migraine without Aura  This ...

Prathyusha Kancherla

Human Metapneumovirus (HMPV): Its Impact on Health

What is Human Metapneumovirus (HMPV)? Symptoms of Human Metapneumovirus include At-Risk Groups Complications Diagnosis and Tests for Human Metapneumovirus (HMPV) How is Human Metapneumovirus diagnosed? Diagnosing HMPV can be challenging due to the similarity of its symptoms with other viral infections. A comprehensive clinical evaluation, including a detailed medical history and physical exam, is essential. ...

Dr Iqra Momin

Intermittent Fasting: A quick glance to the Popular Health Trend

Intermittent fasting has become a major health trend. It came more into the limelight after the BBC2 television Horizon documentary Eat, Fast and Live Longer. Intermittent fasting is an eating plan in which people switch between periods of eating to periods of selective or complete fasting. Although generally used for weight loss, some people even ...

Ayushi Tyagi

Learning Disabilities: Effective Strategies to Support Students

Learning disabilities (LDs), are neurodevelopmental conditions that significantly hinder specific academic skills such as reading, writing, and mathematics. Learning disabilities arise from differences in brain function rather than intelligence. Well-known conditions like dyslexia, dyscalculia, and Attention-Deficit/Hyperactivity Disorder (ADHD) have been widely researched, with prominent studies from Shaywitz et al. (2008) and Barkley (2014) shedding light ...

Prathyusha Kancherla

Oral Health Hygiene: Simple Steps for a Cleaner Mouth

Oral health hygiene goes beyond simply brushing your teeth—it’s an essential part of overall health and well-being. Did you know that poor oral hygiene can contribute to serious health issues like heart disease, diabetes, and even respiratory infections? It’s true! Maintaining good oral hygiene is not only about keeping your teeth and gums healthy but ...

Millets – Tagged Gem from an old museum!!

Introduction: Millets are ancient small grains grown in arid and semiarid regions of the world. They are staple food for many people in Asia and Africa. They are abundant sources of minerals and vitamins, giving them the name Nutri Cereals. Moreover, millets contain valuable phytochemicals that impart therapeutic properties for various disorders and diseases, thus ...

Sumaiya

THE GOLDMINE BEHIND UNPAID INTERNSHIPS

Introduction Unpaid internships sound undesirable, right? But this blog will make you understand their relevance in today’s job market and go for it!How did this uncommon idea for blogging come into my mind? Simple, from my experience! Just like how our experiences shift our perspective about things, I had a change in my attitude towards ...

Prathyusha Kancherla

“Black History Month”: A Celebration of Legacy

What is Black History Month? Origins of Black History Month The Birth of Black History Week and transition to black history month: The Purpose and Significance of African American history month Purpose: It is a time to celebrate the important contributions of Black individuals in shaping history, culture, politics, science, and more, both in the ...

Dr Iqra Momin

Heat It Up or Cool It Down: The Power of Temperature in Healing

When it comes to relieving pain or reducing inflammation, two simple yet effective treatments have been used for years. They are heat and cold therapy. Although they are very easy, applying heat or cold has been a question that everyone wonders about or has wondered about at least once in their life. If used properly, ...