How Emotional Intelligence Shapes Success and Relationships!! Emotional intelligence (EI) is the ability to understand, manage, and harness your emotions effectively, while also navigating and influencing the emotions of others. This skill is often underestimated, but its impact on personal and professional success is profound. Hence it is worth ‘Mastering the Power Within!!’ Research suggests ...
Introduction: Emerging alongside the rise of entrepreneurship, social media, and the gig economy, hustle culture prevails as individuals are encouraged to “work harder,” “push through,” and “never stop.” Proponents often celebrate stories of sleepless nights, packed schedules, and sacrifice. They frame them as the price for accomplishment. Even though this mindset has inspired many to ...
Introduction: Millets are ancient small grains grown in arid and semiarid regions of the world. They are staple food for many people in Asia and Africa. They are abundant sources of minerals and vitamins, giving them the name Nutri Cereals. Moreover, millets contain valuable phytochemicals that impart therapeutic properties for various disorders and diseases, thus ...
Brushing your teeth is one of the simplest daily habits, yet it’s surrounded by myths that could be harming your oral health more than helping it. From how often you should brush to the type of toothpaste you use, misconceptions abound and can lead to cavities, gum disease, or even enamel damage. In this guide, ...
Introduction: A gilded ‘no’ is more satisfactory than a dry ‘yes’. Saying “no” can be difficult, but it’s essential for setting boundaries and managing your responsibilities. It’s not just about declining tasks or invitations—it’s about reclaiming control over your time, energy, and priorities. SAY ‘NO’ FOR MENTAL HEALTH When you say ‘Yes’ to others, make ...
Introduction: Positive parenting is a powerful approach that fosters an optimistic future for both children and parents by focusing on nurturing, guidance, and mutual respect. This method promotes a child’s emotional, social, and intellectual growth while building strong, healthy family bonds. How can positive parenting contribute to an optimistic future? Empowering Children with Confidence: Building ...
Let’s navigate here to make the new year resolutions effective for optimistic and productive 2025 ahead!! Introduction: A New Year’s resolution is a goal or commitment someone sets at the start of the new year, typically aimed at self-improvement, developing a new habit, or achieving something meaningful. “The key is not to prioritize what’s on ...